I always thought I had a good immune system as I don’t get sick very often. At sixty-nine my flu shots were limited to only years when I had surgery. However, during this long lock down, I started to think about my immune system a lot. How good was it actually? And are there things I should be doing differently to maximize my immunity?
I prepared early for the pandemic – I purchased masks, bottled water, frozen foods and medications. I canceled all appointments and allowed no one in my home. While I had all my necessary supplies, the one thing I gave no thought to was preparing was my immune system.Read More