Happy Friday ladies! I’m so excited for our second quarterly series post of Ageless Style. We are continuing with our fantastic and diverse group of bloggers all styling a similar seasonal trend in a variety of ways. Our summer theme is Summer Accessories. Come visit with the girls representing each decade and check out all of these fantastic looks!
Transform Any Space in Your Home Into Your Personal Gym
Belonging to a gym can be a great thing! I love the social aspect of it and there’s nothing quite like being inspired by the woman next to you who’s rocking her workout. But I have my days where I love nothing more than to work out in the comfort of my own home! Having a designated space in my house helps keep me accountable when I don’t feel up to getting myself to the gym. It also enables me to get a quick workout in when I’m crunched for time.
Hot Flash Summer Rescue: Skinny Iced Coffee
When the temperature soars – whether external or internal — nothing cools you down like a delicious skinny iced coffee. Making a tasty low calorie beverage is incredibly easy and definitely tastes as good as the fancy drinks you get you know where 🙂
6 SUPER SMART TIPS FOR EXERCISING SAFELY IN HOT WEATHER
Exercising in hot weather can be a challenge but with a little thought it can be done safely. Many women over fifty walk or jog as their main form of cardio so it’s important to be able to maintain this activity when the temperature soars. It’s always better to be safe than sorry so here are some general rules for you to follow.
Keep That Pesky Weight Off With Ease
Weight is a whole lot easier to put on than it is to lose – that’s just one of the frustrating, annoying truths that women are plagued with. Of course, it isn’t fair– we put in serious time at our gyms and spend months counting calories and measuring portions. Unfortunately, with just one vacation or week of indulging in our favorite foods, all the weight that we’ve worked so hard to lose comes back on – and then some!
