The holidays have arrived and the fear of fat is mounting! But fear not! No need to pack on the pounds with my 7 ways women over 60 can stay fit over the holidays!Read More
“Courage is knowing what not to fear.” ~ Plato
By nature I am not the scared type. You could say that throughout my life I have done a lot of really dangerous things with absolutely no thought. Like climbing up the ice-covered frame of the Manhattan Bridge at midnight in the dead of winter. Or riding third on the back of a motorcycle in Germany, touching the ground each time we turned a corner. My college was located in the worst neighborhood in Brooklyn, NY, yet I routinely walked around late at night with no fear. And at almost 70 little has changed. I just do not live in fear because fear kills dreams.
Fall is in full swing and I’m in love with the beauty that surrounds me. This week I’m so excited to host FASHION FLASH — the best online mini-mag for midlife women like you. I have been a member of this amazing group of women since the beginning of the year and I couldn’t be more thrilled! These fabulous ladies cover all things female — fashion, fitness, beauty, travel and lifestyle. Their terrific tips are just what’s needed to stay up to date and current.
So pour yourself a pumpkin spice something, cuddle up with a cozy throw and enjoy!
🍁 🍃 🍁 🌾 🧡 🌾 🍁 🍃 🍁
The summer has come to an end, and we now find ourselves entering my favorite time of the year – the Fall!
For most of us over sixty, this seasonal change means saying goodbye to shorts, bathing suits and tanks. A lot of women feel that less-revealing clothing means they can indulge and take a break with their fitness routine. While I always say yes to indulging now and then, I advise against taking any sort of hiatus or break with staying active. In fact, I think Autumn is the perfect time to establish healthier habits to stay motivated in our wellness journeys as we barrel toward the holidays.Read More
Happy Friday ladies! I’m so excited for our next post of the Ageless Style Series. We are continuing with our fantastic and diverse group of bloggers all styling a similar seasonal trend in a variety of ways. Our fall theme is GOLD!
I must admit — I’m a sucker for metallics. I love all the metals and wear them as much as possible. But I definitely have a preference for gold’s buttery glow. Whether a pair of dainty earrings, a bold statement necklace, a giant wrist cuff, a pair of delicate sandals or a piece of bright metallic clothing, you just can’t go wrong with gold.Read More