
Frozen fruit pops have always been a favorite of mine! I remember as a young girl I waited all day for the ice cream truck. There were three different vendors that came down my street. But there was one I liked the best because it had great frozen pops. Although I preferred ice cream, I always chose the frozen fruit pops because they lasted a long time!
I still love nothing better on a sweltering day. Once that frozen fruit pop hits my lips I am instantly cooled off — like a big, cool gust of wind. There are plenty of good commercial pops. but I like my frosty frozen fruit pops the best!
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I always thought I had a good immune system as I don’t get sick very often. At sixty-nine my flu shots were limited to only years when I had surgery. However, during this long lock down, I started to think about my immune system a lot. How good was it actually? And are there things I should be doing differently to maximize my immunity?
Here is the easiest way to lose your lock down weight for women of all ages! In spite of social media posts you see of women working out like crazy during this pandemic, many of us are not in tip top shape. Always a consistent and dedicated gym rat, this lock down has been difficult for me. My eating plan has been off as I’ve needed to accommodate different schedules and available food.
Here are 4 Immune Boosting Smoothies to Keep You Healthy right now! Normally I don’t drink my calories, but during the current crisis, I want to keep my immune system working at maximum capability. Delicious and easy to make, these smoothies are just what your immune system needs right now!