There’s nothing sexier than the color red. Red represents passion, desire, romance, strength and love . . . the perfect recipe for a perfect Valentine’s Day. I remember the first time I decided to try the color red on my nails and lips. I loved the shade of red on my nails but the color I chose for my lips was horrendous and I looked like a clown. As you remember there were not a lot of options when it came to red lipstick — we baby boomers only had an orange-red (remember the brand Tangee?) or vampire red-purple available to us. Luckily, times have changed.
5 TIPS FOR GETTING THAT ZIPPER UP IN A WEEK
We’ve all been there before: a special occasion is fast approaching, we try on an outfit and YIKES! The zipper doesn’t go up! Whether a fancy dress or a pair of jeans here are 5 tips for getting that zipper up in a week.
BITE-SIZE BAGELS THAT WON’T BLOAT YOUR BELLY
I love bite-size foods because they allow you to get the tastes you crave without needing to have a large portion of the foods you desire. If you watched my video, “Bagels, My #1 Guilty Pleasure” you’ll know that I’ve had a lifetime love affair with this magical creation. I do limit my consumption of bagels because most contain a lot of calories and carbs, but I have learned many ways to reduce these and those tips are contained in my video. But sometimes I want the taste, chew and mouth feel of a real New York bagel and when I do, I eat a Bantam Bagel.
LOSING WEIGHT AFTER 50: AM I TOO FAT TO EXERCISE IN PUBLIC?
Losing weight after fifty is not easy and that’s why I constantly encourage women over fifty to add exercise to their daily routine. Recently I was shocked when a woman asked me “Am I too fat to exercise in public?” My first thought was no way! I’ve been a gym rat for over forty years and I have never viewed anyone as inappropriate for “public viewing.” I struggle with weight just like everyone else and when my weight goes up I would never allow my size to keep me from the gym or an exercise studio.
THE PERFECT FULL UPPER BODY WORKOUT FOR WOMEN OVER 50
Most women are so consumed with their butts, bellies, and thighs you’d think the human body started at the waist. The truth is, our upper bodies give our age away much quicker than a little belly. Here is the perfect upper body workout for women over fifty to combat that problem.
