Being comfortable is very important to most of us and nothing says comfort like leggings. This is how women over fifty can wear long, lean leggings in an easy and fashionable way. Many women have the misconception that leggings are only for casual wear and should only be worn by those who are slim and in great shape. Nothing could be further from the truth. With proper fit and accessories any woman over fifty can wear these with confidence.
women over 50
MY FAVORITE WORKOUT CLOTHING FOR WOMEN OVER FIFTY
By now you all know that I spend a lot of time exercising so I thought you might be interested in my favorite workout clothing for women over fifty. We are currently at the height of the athleisure wear revolution so there is quite a lot of clothing to choose from. The term “athleisure” is used for a blending of both athletic and leisure clothing that many women love. This clothing is casual and comfortable and can be worn all day including at work if styled properly.
WHY WOMEN OVER 50 NEED TO EMBRACE WHAT WE SEE IN THE MIRROR
It’s important for middle-aged women to embrace what we see in the mirror instead of spending countless hours looking at our flaws. We always seem to notice where we fall short, telling ourselves we look old, fat, or wrinkly. Rarely are we pleased with our reflection. Regardless of how good we might actually look, most women over fifty dislike their appearance.
THIS LITTLE PIGGY WENT TO MARKET . . .
I’ve had an issue with my teeth since I’ve been a little girl. I had what were called “soft teeth” which meant that I was cavity prone. Coupled with the fact that I ate a lot of candy, going to the dentist was an ongoing chore and very unpleasant. My dentist never gave me any type of numbing medicine and I’m certain most of you know they were around fifty years ago. He actually removed a nerve from my tooth which landed me in the emergency room of a local hospital that night because the pain was so excruciating. The one thing I remembered the most about this dentist was the green plastic awnings outside his building.
5 FAB FITNESS TIPS TO JUMP START YOUR OVER 50 BODY
Don’t you wish you knew some little tricks and secrets that would help your middle aged body respond better to exercise? See results a little faster? Maybe see some nice definition in your calf or arm? The truth is that even if you work with a trainer, most don’t have experience working with women over fifty. I am 64 and have been exercising for over forty years and I have learned some great tricks from some of the best trainers. You will be surprised how changing things up a bit can make your workouts more effective.
