Are you able to set a goal for yourself and stick to it? If your answer is no, you’re not alone. In fact, according to The Washington Post, one-third of Americans say they lack the self-control they need to accomplish their goals. About one-fourth attribute trouble sticking to a diet to a personal character defect such as laziness.” How can you combat these overwhelming statistics? For me, the answer has always been very simple. I’ve found that setting and living by healthy morning and evening routines has made me far more dedicated, energized and driven.
The result? I’m unstoppable!
Read More
It’s a fact that everyone ages; it’s a fact that none of us are as spry as we once were; it’s a fact that being over fifty is not the same as being 25; but it’s also a fact that you’re only over the hill if that’s where you want to be.