I usually avoid sugar but when my sweet tooth kicks into overdrive I eat my Bananas Delicious. This little treat really satisfies my sugar craving without packing on the pounds of this over 50 body. It only takes a minute to make but leaves a smile on my face for hours!
Slice half a slightly green banana into thin pieces and place in a bowl. Sprinkle with a teaspoon of toasted nuts and then drizzle with a scant teaspoon of honey. Add a dollop of whipped cream and enjoy!