Here are 4 Immune Boosting Smoothies to Keep You Healthy right now! Normally I don’t drink my calories, but during the current crisis, I want to keep my immune system working at maximum capability. Delicious and easy to make, these smoothies are just what your immune system needs right now!
Pineapple Banana Smoothie
INGREDIENTS
1/2 cup frozen pineapple
1/4 frozen banana
1/3 cup orange juice
2 teaspoons orange zest ‘
1 teaspoon fresh lemon juice
1/2 teaspoon fresh ginger
1/8 teaspoon ground turmeric
1/8 teaspoon ground cinnamon
Refresh and Refuel Smoothie
INGREDIENTS
1/2 cup frozen mango chunks
1/2 frozen banana
2 slices cucumber
1/2 cup kale
1 medjool date
1/3 cup unsweetened nondairy milk
Cashew Chai Zen Smoothie
INGREDIENTS
1 tablespoon raw cashews
1/4 frozen banana
1/2 teaspoon cinnamon
1/8 teaspoon ground cardamom
1/8 teaspoon ground nutmeg
1/8 teaspoon ground clove
1 pinch of sea salt
1/4 teaspoon pure vanilla extract
1/2 teaspoon raw ginger root
1/3 cup unsweetened nondairy milk
Blueberry Peach Burst Smoothie
INGREDIENTS
1/2 cup frozen blueberries
1/2 cup frozen peaches
1 teaspoon fresh ginger
1/8 teaspoon ground turmeric
1 teaspoon orange zest
1 tablespoon apple cider vinegar
1 tablespoon coconut oil
1 pinch of black pepper
1/3 cup unsweetened nondairy milk
1. Add ingredients to blender
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Our health is paramount right now — there is nothing more important! Your immune system needs to be working on overtime and these delicious smoothies are a great addition to your diet!
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DO YOU HAVE A FAVORITE SMOOTHIE? PLEASE SHARE IN THE COMMENTS BELOW
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