I always want a low calorie dessert because regardless of how full I am after dinner I need something sweet to finish my meal. I love ice cream but it’s far too fattening for me to indulge in nightly so I have come up with a treat I call “Sundae in a Cup.”
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THE ONLY SANDWICH YOU SHOULD EAT TODAY
Who doesn’t love a peanut butter sandwich? I know I do! Most of us boomers grew up eating a lot of them as it was a go to staple in our simpler world. I bet many of you over fifty women still love peanut butter sandwiches, but if you’re like me, we don’t eat them because of the bread. So I decided to ditch the bread and use a banana in its place. It’s so easy and delicious!
Read MoreONE SUPER SCRUMPTIOUS SPOONFUL
I get hungry a lot even though I do eat throughout the day. Sometimes I just need a “little something” to satisfy that gnawing I feel in my tummy. Being as busy as I am, I needed to find a treat that would satisfy that sweet and salty and creamy and crunchy taste that I craved. So instead of having some chips and cookies and ice cream, I’ve come up with a solution that I call “Spoon Situation”, because if I don’t immediately shove something in my mouth I’m going to have a real bad situation by eating everything in sight.
Read MoreCRUSTLESS PIZZA BITES
I absolutely love pizza. I could eat it everyday and not get tired of it. The problem is all the carbs from the crust. Even gluten free pizza is carb heavy. I have found that being over 50 means that I really need to keep my carbohydrates low in order to keep my mid section from being bloated. I think most of us really want the “taste” of a food, so I have come up with a “pizza” snack that has no crust, is super easy to make, and gives me the taste I’m looking for.
Read MoreBANANAS DELICIOUS
I usually avoid sugar but when my sweet tooth kicks into overdrive I eat my Bananas Delicious. This little treat really satisfies my sugar craving without packing on the pounds of this over 50 body. It only takes a minute to make but leaves a smile on my face for hours!
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