Halloween Happiness starts at the beginning of October for me 🙂 That’s when I begin my countdown to one of my favorite holidays of the year. The reason I love Halloween so much is . . . you guessed it — THE CANDY!!! There are three days of the year that I allow myself all the candy I want — my birthday, Valentine’s Day and Halloween!As you know from my posts, I am extremely careful about what I eat so I do have a method to enjoying all the candy I want without packing on the pounds. There are a lot of different approaches so choose what works best for you.
weight control
8 SIMPLE SWAPS TO IMMEDIATELY INCREASE WEIGHT LOSS
Even with the best intentions there are diet mistakes women over fifty frequently make that slow down their weight loss. Anyone who has ever tried to shed weight knows it’s not easy but unfortunately we routinely make common errors that actually sabotage our success. In theory, losing weight is a simple formula: eat healthy food in modest quantities and exercise more. However, even if you succeed at that, there could be other mistakes you are making when dieting that are holding you back from seeing the results you want.
