When I go on vacation I like to exercise. If I’m away for a week I’ll aim for two or three times during the vacation. I think it’s important for women over fifty not to totally lose sight of their fitness goals but at the same time I do think it’s okay to take it down a notch. It might seem like an impossible task but working out on vacation shouldn’t be complicated. Here are my suggestions on how to keep up with your fitness when you are traveling.
A realistic approach to being YOUR best at any age!
