For those of you who love Italian food, this video will show you how to make spaghetti and meatballs without the guilt. I came up with this recipe because I wanted a low-carb, low-calorie, gluten free version of the traditional flavorful spaghetti and meatballs.
Read Morehealthy italian
CRUSTLESS PIZZA BITES
I absolutely love pizza. I could eat it everyday and not get tired of it. The problem is all the carbs from the crust. Even gluten free pizza is carb heavy. I have found that being over 50 means that I really need to keep my carbohydrates low in order to keep my mid section from being bloated. I think most of us really want the “taste” of a food, so I have come up with a “pizza” snack that has no crust, is super easy to make, and gives me the taste I’m looking for.
Read More