If you are truly committed to making changes, here is a simple plan on how women over fifty can meet goals in the new year. Every January 1 it seems like the same old story: a new year means new resolutions. The problem is that making changes needs an action plan, not just end goals. “I want to lose weight,” “I want to stop smoking,” and “I want to get fit” are three of the most popular resolutions made by women over fifty. The question becomes: how do you plan on achieving these goals? Instead of making resolutions, I make a “to do” list that will aide me in achieving a desired result.
baby boomers
5 SIMPLE MOVES THAT WILL IMPROVE YOUR INNER THIGHS
I have yet to meet a woman over fifty who didn’t want to improve her inner thighs. Most of us are soft and saggy there and anything we can do to make them look better is always a plus. This short video takes you through 5 simple moves that will improve your inner thighs if done consistently.
WHY WOMEN OVER 50 NEED TO EMBRACE WHAT WE SEE IN THE MIRROR
It’s important for middle-aged women to embrace what we see in the mirror instead of spending countless hours looking at our flaws. We always seem to notice where we fall short, telling ourselves we look old, fat, or wrinkly. Rarely are we pleased with our reflection. Regardless of how good we might actually look, most women over fifty dislike their appearance.
